Do You Need Help to STOP Drinking Alcohol :

Most people who abuse alcohol understand the reasons why they need to give up drinking, but the how continues to puzzle even this most diligent person among us. 

Maybe you've made a big legal mess or you've lost another job. Its possible that you were abandoned by both your partner and family because of your actions. Whatever the reason is, its time to take a good look at yourself and finally be determined to quit drinking alcohol.

People who believe they abuse alcohol are frequently correct. However, admitting it is much easier than doing something about it. Denying it won't change the fact that there is a problem.

It will certainly be a lot easier if alcoholics could just buy Magic Pills to heal themselves. Or perhaps a hypnotist to 'reprogram' your need for liquor. A time machine can also work because you could go back to when you really started drinking liquor.

The fact of the matter is there is no quick and easy method. First, you must learn how to live your life without liquor. Some people would crave for alcohol and this can be a lengthy and painful stage. If you want to be successful then you could utilize some tools and methods. . Others will just experience minimal physical pain. A lot of alcoholics have attempted to quit once or twice in their lives. Physically craving for liquor is something one could go through for years. You will not be successful if you don't learn to live a life with no liquor. For every one thousand alcoholics, only one stays sober for at least 2 years. You could be that ONE if you're really determined.

For that, I'll share some tips that can help you to STOP drinking ; 

First and foremost, you have to convince yourself that you must stop drinking :

It could help if you jot down all of the reasons you can think of to quit drinking alcohol. No excuses, just write down each and every reason. 

This includes those humiliating moments and the individuals whom you have hurt emotionally as well as physically. Keep it and make sure to read it when you feel like giving up the goal of stopping drinking liquor.

While you're at it, try to figure out how much alcohol costs you: to buy, to go to bars, in legal fees, and in lost wages. Make certain you have the numbers right when you check your budget and credit card statements. Alcohol abuse is harmful in a lot of aspects - physically, mentally and financially.

This type of truthful introspection is something you would need to get used to in order to come to terms with your life and recover fully. You would know when you're ready and committed to quit drinking liquor.

Second, make a doctor's appointment : 

A physician will evaluate the damage you've done to your system. The physician can also evaluate how you should quit drinking. There are two options - do it alone or be medically supervised in a hospital.

Final, Find Meetings  

If you would like to be with individuals who have gone through what you're experiencing then the 12 Step Meetings is the place to go to. There is sure to be 12 Step Meetings where you live so try to find them. 

Different types of meetings for different types of people with different types of problems. Try to attend as many meetings within your neighborhood or better yet, try to attend 90 meetings within ninety days. In these meetings, you would be given vital info about quitting.

If you have reached this point then that is something to be very proud of. I wish you all the luck in the world; this really is the beginning off the rest of your life.

Best regards, and have a nice day ^_^.

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