Stop Drinking Alcohol in Three Powerful Steps :

Are you an alcoholic? You are in trouble? You need to stop drinking but actually you can't! Don't worry, I will show you exactly how you can quit drinking Alcohol.

I want to talk you about the "4 FAMOUS EXCUSES" that all Alcoholic People use it as a permission.

First Excuse, "Drinking helps me deal with my problems"

Second Excuse, "Drinking helps me have a good time"

Third Excuse, "Drinking makes me high and happy"

Fourth Excuse, "I only drink because all my friends drink too"

Let's talk about this first excuse "Drinking helps me deal with my problems" : 

If you are agree to that! I want to tell you that you are make the worst mistake in your life.

The truth is that lots of people drink excessive in order to breakout from their lives, left their problems, or drown their upsets. And since alcohol makes the brain go fuzzy, some people actually not be able to remember what's worry them, not completely for a night. 

But when the person get up, all the problems are yet there. Liquid or alcohol never, ever resolve what is incorrect with somebody's life. In fact, it almost always makes things worse, because alcoholism or alcohol abuse is just one more problem to add to whatever else is going on.

So, what about "Drinking helps me have a good time" !!

I want to tell you that drinking just help you to have a worst time! And the truth is that

people who "feel" like they're too stressed out or nervous to have a good time in a social situation, alcohol can seem like the answer. But there is a big difference between having a drink or two to relax, and drinking so much over the course of several hours that you lose control. Lots of people who say they drink to "loosen up" or have a good time end up so drunk that they don't even remember what they did! 

I think the message is clear ^_^ "Drinking Never Help You to Have a Good Time".

Let's turned to "Drinking makes me high and happy" :

It's really that you are high and happy while you're drinking but just in a part of time, and if this part of time end it, you will unhappy and unpower! 

Do you agree with me ?! I hope you are. so, the truth is that drinking can give you a "high or buzz" when the alcohol first hits your system, but it does not make you high or happy. 

In fact, because alcohol is a depressant, it's likely to make you feel drowsy and down.

Finally, most of people see "I only drink because all my friends drink too" :

This is a tough one, everyone feels peer pressure. If you are tempted to drink because your friends expect you to, or you're trying to show them you're cool, it's time to look a little closer at the situation. 

What would happen if you told them you weren't interested in drinking? Would they drop you as a friend or not want to hang out with you anymore? And if they did that, were they really true friends in the first place? A real friend will respect your decisions.

So my dear, I hope you understand the lesson from this 4 Excuse, and I hope you'll try to stop drinking. Be smart, be save and don't put an end to you life. 

Best regards, and have a nice day.

BenMotivate,

Do You Need Help to STOP Drinking Alcohol :

Most people who abuse alcohol understand the reasons why they need to give up drinking, but the how continues to puzzle even this most diligent person among us. 

Maybe you've made a big legal mess or you've lost another job. Its possible that you were abandoned by both your partner and family because of your actions. Whatever the reason is, its time to take a good look at yourself and finally be determined to quit drinking alcohol.

People who believe they abuse alcohol are frequently correct. However, admitting it is much easier than doing something about it. Denying it won't change the fact that there is a problem.

It will certainly be a lot easier if alcoholics could just buy Magic Pills to heal themselves. Or perhaps a hypnotist to 'reprogram' your need for liquor. A time machine can also work because you could go back to when you really started drinking liquor.

The fact of the matter is there is no quick and easy method. First, you must learn how to live your life without liquor. Some people would crave for alcohol and this can be a lengthy and painful stage. If you want to be successful then you could utilize some tools and methods. . Others will just experience minimal physical pain. A lot of alcoholics have attempted to quit once or twice in their lives. Physically craving for liquor is something one could go through for years. You will not be successful if you don't learn to live a life with no liquor. For every one thousand alcoholics, only one stays sober for at least 2 years. You could be that ONE if you're really determined.

For that, I'll share some tips that can help you to STOP drinking ; 

First and foremost, you have to convince yourself that you must stop drinking :

It could help if you jot down all of the reasons you can think of to quit drinking alcohol. No excuses, just write down each and every reason. 

This includes those humiliating moments and the individuals whom you have hurt emotionally as well as physically. Keep it and make sure to read it when you feel like giving up the goal of stopping drinking liquor.

While you're at it, try to figure out how much alcohol costs you: to buy, to go to bars, in legal fees, and in lost wages. Make certain you have the numbers right when you check your budget and credit card statements. Alcohol abuse is harmful in a lot of aspects - physically, mentally and financially.

This type of truthful introspection is something you would need to get used to in order to come to terms with your life and recover fully. You would know when you're ready and committed to quit drinking liquor.

Second, make a doctor's appointment : 

A physician will evaluate the damage you've done to your system. The physician can also evaluate how you should quit drinking. There are two options - do it alone or be medically supervised in a hospital.

Final, Find Meetings  

If you would like to be with individuals who have gone through what you're experiencing then the 12 Step Meetings is the place to go to. There is sure to be 12 Step Meetings where you live so try to find them. 

Different types of meetings for different types of people with different types of problems. Try to attend as many meetings within your neighborhood or better yet, try to attend 90 meetings within ninety days. In these meetings, you would be given vital info about quitting.

If you have reached this point then that is something to be very proud of. I wish you all the luck in the world; this really is the beginning off the rest of your life.

Best regards, and have a nice day ^_^.

-------------------------------------------------------------------------------------

So, don't left to subscribe on :

YouTube : https://www.youtube.com/user/BenMotivate

"Add" me on Facebook : 

https://facebook.com/BenMotivate

"Follow" me on Twitter :

http://twitter.com/BenMotivate

--------------------------------------------------------------------------------------

Tips for Improving Your Memory :

Focus on the task at hand. While we often say we are multitasking, the reality is that doing one thing well is better than doing several things poorly. You do need to be in the moment and pay attention. Recently flying home from a cross country trip, we couldn't find the car upon returning which was frustrating. 

How many times have we parked the car in a crowded parking lot, only to come back out and have to think where we parked? Look at your surroundings instead of your cell phone to mentally take note of the location of the car notable landmarks. Be in the moment.

Take notes. If we had written down the parking lot section at the airport, we wouldn't have wasted a half hour after an exhausting day of travel. Someone once said, "A short pencil is better than a long memory." With the fast pace of the world, give yourself an edge and write it down. That also includes using a calendar for appointments.

Repeat it. Someone tells you their birthday is next week and you want to acknowledge it with a phone call on the actual birthday. Repeat it aloud and think about what you would say. Do that a few times and you will remember.

Have a place for everything. Many people complain about misplacing car keys. Get a basket or key rack and use it. Putting your car keys in the same place will save you time in the morning. If your son can't find his shoes all the time, then get a shoe rack for the closet.

Good habits save time. We are creatures of habit and this can work to our advantage. Have a mental checklist before leaving to make sure you have that dry cleaning you want to dropping off after work or your lunch you packed. 

Don't remember if you turned off the iron or not? Make it a point to disconnect any electrical appliance as soon as you are done with it and better yet, only buy appliances with automatic shut off.

Plan ahead. Check your pantry items for the upcoming week, make a menu and use a grocery list help save needless extra trips to the store because you forgot things. A little time getting organized will help you remember better as you can see how prepared you are already and will feel more confident.

Chunk the information. This is a strategy with to remember something like a phone number or address. Take the smaller parts, repeat them a few times and memorize them separately. The idea of memorizing smaller sections and then putting it together is easier than remembering large amounts of information. This is a great study technique for students who need to memorize things.

Don't let electronics rule you. Many people get so wrapped up in their TV, computer or phone that they feel like they do not need to remember anything as modern technology will do it for them. As an exercise for your memory, take time to remember your important numbers in case you misplace your phone.

Memory joggers. Return to the location where you had the thought you can't remember. Sometimes there is a visual clue that hit you when you had that thought. Life is so fast paced that taking a moment to think about what you were going to do or say helps bring the thought back.

Visualize. Think through the idea of what you are trying to remember by picturing it. When you paid your bill, did you do it online or write a check? How much was the bill for? And what type of stamp did you use? Which collection box did you use? Making a mental movie of what you did can help sharpen your memory.

Play games. Use mnemonics to help you remember your errands. Make a rhyme of your list you want to remember or sing out the list. Exercise the brain with brain teasers, puzzles and cross word puzzles.

Your memory is a use it or lose it process. With television, the Internet and our cell phones, we have let our minds become lazy and complacent and don't always employ strenuous thinking. For example, driving down the street, we may know the route to take, but can we easily name the roads and route numbers, enough to give good directions to others? 

Make the connections and make a conscious effort to exercise your brain. If you try these tips and they are not helping, you may want to discuss this with your doctor.

Beth A Hopkins, invites you to Practical Gals, a forum for sharing ideas on saving time and money. http://www.practicalgals.com offers our favorite products for practical life solutions.

Article Source: http://EzineArticles.com/?expert=Beth_A_Hopkins

10 Reasons Why People Do Not Achieve Their Goals by the End of Every Year :

Most people start the New Year by setting big goals which they plan to achieve before the year ends. The big question is, how many end up achieving their goals by the end of the year?

In this simple and very interesting article, I have written on ten reasons why people end up achieving nothing at the end of a whole year. You will find this article very insightful and helpful in achieving your goals for 2015.

Here are some reasons why people fail to achieve their goals at the end of the year.

No.1 Not setting any goals

There would be no goals to achieve if there are no goals set. The first step to achieving your goals for the New Year is to set them. Do not confuse wishing with goal setting, they are not the same. Don't just wish for things to happen, set specific goals and work hard and smart to bring them to reality.

No.2 Lack of believe in the goals set

Have you ever set very big goals that you didn't believe in? It happens to a lot of people. Break the big goals down into smaller goals that you can easily achieve. Once you doubt your ability to achieve any goal, it's almost certain that you will not achieve it.

No.3 Lack of motivation to achieve goals

You must be willing to push yourself to achieve your set goals. There would be challenges and tough times, you must stay strong and drive yourself. Do not wait for external forces to motivate you, drive yourself.

No.4 Unwritten goals

Goals not written down are soon forgotten, as soon as they come to your mind pen them down. Make sure your goals are properly documented and accessible anytime. This makes you remember your goals and keeps you focused on them.

No.5 Setting unrealistic goals

There is absolutely nothing wrong in having big dreams. However you must be realistic in setting your goals, do not be too much in a hurry to achieve great things. Remember that great accomplishments require time and effort.

No.6 Getting distracted by challenges

Every achievement comes with its own challenges, big or small. Are you ready to face the challenges when they come or will you give up? You must have your mind made up from the start, don't let challenges deter you from achieving your goals.

No.7 Focusing too much on past failures

Are you busy focusing on past failures? You are not likely to go forward if you keep looking back, you must discipline your thought and align them in the right direction. Let your gaze constantly be on the price.

No.8 Not having the right knowledge and skills required

Every endeavor in life requires some knowledge and skills. Be totally honest with yourself, do a knowledge and skill assessment for yourself. Do you have the right knowledge and skills to achieve your goals? If your do not, take the right steps to improve yourself.

No.9 The fear of venturing

Scared of taking risks? That's understandable, you need to understand that nothing great will be achieved if you are too afraid to even try. Brace up, push yourself this year, take on new challenges and do the things you fear.

No.10 Working alone

There is no way you are going to achieve great goals without the help of other people. Are you trying to achieve it all on your own? It's time to change your strategy, get help from other people, family, friends, and colleagues. You will always need the help of others as they would need yours. Ask for help when you need it.

Have you set your goals for the year yet? If you haven't, go ahead and do so now. Read this article over and over until you get it right.

Have you found this article beneficial? If you have, please share it with everyone you know who may need it.

I would really love to hear from you about this article, please leave your comments below.

For more insightful articles, please visit my blog >>> http://www.obaroaziza.blogspot.com

Article Source: http://EzineArticles.com/?expert=Obaro_E_Aziza

Ten Ways To Make Your World Better :

1. Be kind and generous: In every moment of every day it is possible to change someone's life. Sometimes, it is as simple as just being kind. Whenever you have an opportunity to go the extra mile for someone - take it.

2. Be clear about what does and does not work for you: People cannot work with you if they do not know what you are all about. If you are always compromising yourself, you will not be as effective. Be honest and direct about what you are willing to take part in.

3. Be your full self: Holding back because you think that is what others want is not helpful to anyone. You would not be who you are if it was not needed. Expressing yourself authentically may cause waves at first, but in the end it will surround you with the people and circumstances that truly reflect your inner experience.

4. Let others be their full selves: The same goes for anyone else. If you think others need to be different, you are wrong. Let people be who they really are. If you don't like it, figure out how to work with it. One of the most generous and healthy things we can do is just let others be themselves.

5. Say thank you: People love to be appreciated. Let them know when you are grateful. When you do, you are more likely to keep receiving these positive things.

6. Look for ways to give back: Don't lose track of making a contribution. No matter where you find yourself in your life, you can give back in a way that helps others.

7. Tip well and tip often: If you have money -- and some might argue that this is true even if you don't have money -- make sure to support the people who Support the things you believe in: Purchase what you want to support. Spend your time doing what you want to support. Talk about the things you want to support. You get the picture?

8. Care for your health: It is hard to be our best selves when we are under the weather or treating our bodies badly. When we are not taking care of our physical self it spills over to the rest of our life and then to the others around us. Conversely, when you care for your body you not only are an inspiring example to others, you will have more energy to give back.

9. Really listen: Most people are not listened to enough. Pay attention to them and let them know they are important. When you really listen to others you increase your connection and consequently your appreciation of others.

10. Focus: Know what you want to create and how you can help others. Then do it. Most everything else is a waste of time.

Want more ways to make your life and the world around you change for the better? Visit my website http://www.katesiner.com. Better yet, write me directly at admin@katesiner.com and we can set up a time to talk about what next steps are right for you!

Article Source: http://EzineArticles.com/?expert=Dr_Kate_Siner

The Power of Positive Thinking Leads to a Happier Healthier Life :

THE POWER OF POSITIVE THINKING

Well here we are and the new year could run off and leave us with little change in our lives! Before we know it 2015 will have come and gone just like 2014.

This writer believes that the number one way you can make 2015 even better than 2014 is to THINK POSITIVE in every circumstance that you face.

In order to think positively one must change their attitude, change their thoughts, and visualize positive outcomes.

Let's make this simple, imagine that a baseball player is getting ready to step up to the plate. Every thought and each visualization WILL determine his success. He must step up to the plate believing that he is going to get a base hit and he must visualize himself doing so.

If on the other hand, and I would never think like this, he steps up to the plate wondering whether he will hit the ball or not and sees himself striking out, then he is much more likely to do so. Self visualization is a very powerful tool and a key element that leads to the power that each of us has if we will become positive thinkers.

Who do you think is more likely to get a job when they go on an interview? The person who thinks they have little chance or the person that believes they will get the job and can visualize getting and doing the job.

So what is it that is really important to you? Most people answer this question by making a list that we will call a "priority" list. 

My list looks like this:

1) God 

2) Family & Friends 

3) Work 

4) Hobbies. 

Your list may be different and that is okay. If you are not sure about your priorities then a good guide is to realize where you spend most of your time. In other words what do you think about the most. Your age and stage of life many times determines what you think about the most. 

When I was in college my list was quite different than it is today. I spent a great deal of time thinking about girls and since I was a wrestler I thought a great deal about the up-coming meets and tournaments.

No matter what stage of life you are in you can have a great impact on your happiness by becoming a positive thinking person.

Many of us believe in the power of positive thinking but we do not know where to start. Here is a link to an article that will get you started to a happier, healthier life. http://www.successconsciousness.com/index_000009.htm

Have a happy 2015 and begin today as you decide to live a happier, healthier life by "Thinking Positive."

It is definitely your life and you can live it the way you want. Free choice and all of our freedoms are very important. If you want to lead a happier and healthier life, this is one of the ways that you can make changes that will lead to that end!

Article Source: http://EzineArticles.com/?expert=Bob_Roach

Is Your Image Of "Empowerment" Keeping You FROM Being Empowered? :

Does your image of what is means to be empowered scare you off from BEING empowered?

***

What does it mean to be an empowered woman? - It May Not Be What YOU Think.

Think about it: What does an empowered woman look like? What does an empowered woman behave like?

What about something like this...

She is outspoken, shares her opinion freely, she is noticed, she is an active participant in her life, and is well dressed, attractive, and can stand her ground-she is like an infallible goddess that no one can help but notice and admire.

Your image may not be 100% like the one above but it's probably something along those lines.

This is an OK image... BUT if this description is far off from who you are at the core, you really are sabotaging yourself each time you decide you want to be empowered. 

An empowered woman doesn't always have to be the one:

• Who takes the room by storm
• Who appears loudly confident
• Who aspires to be and becomes the greatest speaker
• Who gets heads to turn and look at her

Empowerment doesn't have to be loud and attention grabbing. A woman who is confident and empowered is also able to be quiet, observant, and analytical, who isn't always ready for the spotlight; But she is woman who can speak up for herself when necessary and who knows how to make time for herself personally and professionally.

The definition of empowerment must take into account personality differences - if it doesn't, it will only serve to disempower a large portion of the population.

As such, being empowered doesn't mean that everyone will behave the same way. You MUST remember this when building your image of an empowered woman... or your idea of what it means to be empowered may scare you from getting there.

Just like 'regular' women, empowered women also have bad days. They have days where someone gets the better of them, they have days where they don't feel they look their best, they definitely have days where they can't say no... even though they want to.

But that doesn't mean they aren't empowered. They too are humans who continue to grow and learn about themselves as they move through life. More importantly, they are people who know how to get things back on track. That is ultimately the difference between empowered and non-empowered women.

If you're seeking a way to get back on track, get back to the basics. Here are 4 steps to get yourself to this place:

1. Know yourself - when you know yourself, you can be in control by being able to manage yourself.

2. Overcome your personal fear - not everyone has the same fears or needs to overcome the same challenges. Work with who you are.

3. Love yourself so you don't undervalue or put yourself in unwanted positions - a woman generally has no issue standing up for her child because she loves her unconditionally. When you feel the same about yourself, you'll gain power in many ways.

4. Create a empowerment definition based on what makes sense for you - one that allows you to express who you are at core.

Article Source: http://EzineArticles.com/?expert=Ivana_Pejakovic

Don't Live Someone Else's Dream :

Are you trying to fit your goals into someone else's business plan?

The internet is full of gurus and experts who can show you this blueprint and that model that have generated them thousands, tens of thousands, even millions of dollars. And that is great...

.. for them!

I saw a quote recently,

'Don't follow in the footsteps of the masters, seek what they sought.'

I am inspired by many things and many people. But sometimes it can get a bit much and actually what was once inspiration can become intimidation.

In this day and age where ads and sponsored posts on social media are tailored to your interests you can become bombarded by your interests until they become overwhelming.

And you cannot be your best from a place of overwhelm.

So that is why I was drawn to the quote above. We set off being inspired by our masters and mentors, looking for them to show us the path to our shared goal. But in the age of 'information overload' it is easy to lose sight of which path we actually want to take. 

There are a multitude of gurus out there ready to show you their path, usually drawing you in with promises of more money and more time, which is hugely tempting. But is that really why you went into business, or your particular business?

In my experience, money and lifestyle is a by-product or side effect of your business; there's a lot of hard work that comes before that.

Besides, it is likely not why you went into business in the first place.

There are certainly people whose focus is money however they will likely not be reading this post.

The reason that you went into business was to make a difference to your clients.

And that was the same reason your mentors and masters went into their businesses. Making a change for their clients was their ultimate purpose, and it is that focus that has driven and supported them to get to where they are now.

So don't follow their exact path, but do seek what they sought. Reach, impact, influence, change for your clients.

You are uniquely you and you can carve out your own path that is authentic to your values and motivation. My advice? Find someone who can help you to tap into what makes you different, and then make your own rules, with your purpose firmly in mind.

1. What is the change that you want to see in your clients?

2. What are you really good at?

3. Which of your core values are at play when you are at your best?

Now, I am not advocating that you set up your business without a method to make money, that's not a business, and there are plenty of people out there who are willing to pay you for your expertise. But there are a couple of real benefits that occur once you get really clear on your purpose for being in business beyond making money.

1. Your goals begin to magnetically pull you towards them

2. You begin to think bigger

3. When the noise gets too much, you have a solid, calm place to come back to

4. You carve your own path

5. You become more confident that you are doing the right things

If your inspiration has been feeling more like intimidation recently, take a step back and reconnect with you, and why you do what you do.

And if you need help with that, well that is my purpose! I won't promise you the earth, but I will show you what makes you special and unique.

Want to attract perfect clients to your business with the exact language that has them begging for your card? http://bit.ly/1u0LcDB

Article Source: http://EzineArticles.com/?expert=Lorraine_Hamilton

What to Do When Motivation Is Gone :

Woke up one morning, staring at nowhere, mind blank, cannot think, feeling burned out, motivation gone, no idea what to do.

• When did life become a routine?
• Who were you kidding?
• What was that about changing the world?
• What about that dream?
• That goal you had in mind?
• How about the task you were suppose to do today.
• Have you ever had those days?

In simple words, today you just don't feel like doing anything.

Everyone feels this way at some point in their lives, life became a routine, your dreams are dying, you're feeling lazy, you want change, you're tired, you want out. But the question remains;

What should I do next?

Remind yourself who you're doing this for

Why are you waking up every morning to get ready for work? is it for your kids? a promotion?

It's easy to forget why we do the things we do when life suddenly becomes a routine. A simple reminder why you started in the first place might get you back on track.

Do something different

Life has become a routine, to break a routine you must do something different. Try starting your day with exercise. Jog outside or do 100 push ups. After accomplishing a workout first thing in the morning, you're now ready to accomplish more tasks for the day.

Stop comparing yourself to others

Feeling miserable because you're living in a small apartment with pizza for breakfast, lunch and dinner, while that rich man on the internet is living the life with a nice house and eating a $100 meal? If you're going to compare, try comparing yourself to a beggar with no food, no home, no legs.

Look at what you have and not what you don't have. Maybe this might also motivate you to help others.

Take a break

Just like your phone, you need to recharge when you're feeling low. Call your boss, tell him you need to recharge, if he really needs you, ask him if you can work from home for the moment. Besides, how productive will you be if you're on low batteries.

Go on a vacation

Go some place different, a nice beach in the Philippines, the mountains, or Machu Picchu in Peru. The world is for you to see, don't get stuck in a cubicle. After the vacation you'll feel inspired, renewed and you might have the answers to your question "what's next?" It could be the decision to move on to a different career. Or simply the motivation to continue.

Read a book

Before you go to bed, prepare for the next day by reading a book. I suggest one that is inspirational, motivating; or any book that teaches you a new skill for your next Project.

How about you? what would you do?

- Daryl Agustin

For more free workout tips,life advice and motivation, visit and subscribe at http://projectlifey.com/

Article Source: http://EzineArticles.com/?expert=Daryl_Agustin

Yes or No - This Is Life's Dilemma :

Ever said no and later wished you had said Yes? How about the reverse - said yes and later wished you had said no? Come on - we all do both frequently and some of us more often that we should and why? Lots of reasons but first what are the consequences of either option -

Consequences of saying no but in hindsight wishing you had said yes

I could go on for pages, but how about a few of the more common ones. 

Lost opportunities. The failure to learn an important lesson. Not connecting with or meeting someone new who could add value to your life, career or business. 

Missing an adventure that could create a new passion or activity in your life. And the loss of a valuable life lesson that needed to be learned and now you have just put it off once again into the future

Consequences of saying yes but in hindsight wishing you had said no

I could go on for hours with this one as I have been really guilty here, but I won't divulge all of my dirty linen, you have better things to do, but suffice it to say I share this one with humility, a lot of experience and the need to develop better approaches to these kinds of situations.

So, the consequences of a yes too soon or for the wrong reasons can cause; regret, emotional pain, wasted time and resources, a loss of character, ongoing struggles, conflict that takes time, patience and surrender to resolve, coming across as easy, being manipulated but others, the inner pain of remorse and disappointment and unexpected and unplanned for outcomes or results.

Why do we say yes -

Oh, man this one is huge for many people. But I'll keep it brief. 

The desire not to hurt others feelings. The need to feel accommodating. Low self-esteem. Ego needs. Arrogance and self-righteousness. The need for others approval. The way to avoid the emotion of guilt. Fear of rejection. Political correctness. To avoid conflict. To be liked, loved and/or appreciated. Now if you are guilty of this one - add your own reasons.

Why do we say no -

There are numerous reasons why we say no; to avoid rejection, fear of making a mistake in some life area, poor self-confidence, self-belief and self-trust, concern that we can't handle the future consequences or responsibilities of a yes, the need to maintain control, avoiding being used by others and generally the uncertainty that may result and our desire to not let this uncertainty derail or control us.

One of the biggest causes is our comfort with our routines and activities that we have developed and believe are in our short and long term best interests. 

And the answer to the question in the title is...

Here are a few to ponder;

• Listen to your inner voice. 
• Listen to your heart. 
• Don't let fear rule your life. 
• Ask - do I need this now? 
• Clean out your mental filter. 
• Ask- what has your past taught you? 
• Consult with people you trust. 
• Spend time in silence just listening. 
• Ask yourself -what's the wise thing to do. 
• Ask yourself -is the timing right? 
• Ask - What would Jesus do? 
• Keep a journal of decisions made and outcomes and refer to it frequently. 
• Play the movie - in other words - think ahead of all of the potential consequences and outcomes both positive and negative and ask yourself - can I handle them?

Would I want to miss this? What can I learn? Do I have a choice? Am I stuck in the past or future? Keep going... keep asking...

Article Source: http://EzineArticles.com/?expert=Tim_Connor

Tips In Finding A Speaking Voice Training Coach :

By Kristen Baird

If you are looking for a coach, there are things that you need to check in the professional. You have to make sure that you are dealing with a certified one. You can meet a lot of people posing as professionals. But you cannot trust what they say alone. One of which is his professional license.

Through his credentials it is found out that he is certified and licensed for the service. The speaking voice training newport beach ca coach can come over to your house. Ask the office of the coach about the professional fee. See if there is a requirement for a down payment. Know the duration of the service. You will know about his education background and training.

In fact, he may also have a website of his own. It is hard to look for a reliable coach these days. That is because there are too many people posing as coaches. Pack a few clothes and head to Newport Beach, CA. Forget your worries for a little while to regroup. Experts could work for a corporation that is also into providing such service.

You can see a long list of coaches and their offices in business directories. You can invite friends or anyone close to you to get the service with you. It would be fun to do it with someone you enjoy with. These are some of the places that you could look into for coaches.

These experts do not charge the same for their professional service. Avoid eating sweets. Chocolates and ice cream are not good for singers and for people whose career depends on their vocal range. Sweets can hurt your vocal chords if you are not careful. Find local service providers.

Several mentors should be considered. There are prescription and over the counter medicines. The latter is you can buy without prescription. Prescription drugs cannot be bought from the pharmacy without presenting a doctor's prescription. There are several mentors that you can get for the service.

It is good to receive recommendations from them. Do not drink cold water after talking or singing for a long time. Hosts of tv shows and singers are not too drink cold water if they have been using their vocal sounds a lot. Check with friends and relatives who may have dealt with the expert before.

It helps to have the data so that you can choose well among the options available to you. That is how significant quality of service of the coach is. Try to get as many prospects as you can. If you are trying to find an affordable coach, do not forget to consider the quality of coaching services of the professional.

You can better prepare for the money if you know the professional fee of the coach. It is important to modulate the sound of your throat. There are practices that you need to observe. You must not tire your throat if you expect to be able to speak clearly tomorrow and not croak like a frog on a microphone. The quote can be requested from the expert himself.

About the Author:

You can visit www.thevoicehealer.com for more helpful information about How Best To Find A Speaking Voice Training Coach.

5 Key Habits of Successful People You Need To Emulate :

Though everyone's definition of success is different, it is fairly easy to place that label on the person with the broad grin on their face who seems to have it all figured out. Regardless of what you hope to become successful with, there are ways to move towards your goals and, eventually, conquer them. There are 5 key habits that all successful people have that you should attempt to emulate to attain success.

1. Have an End in Mind

Before you can accomplish a goal, you need to figure out what that goal is. By clearly defining a goal to yourself, you put yourself into a "no compromises" position. Internal pressure and excitement of the end result motivate you to move forward with your project, rather than stopping half way through.

That being said, it is a good idea to ensure that the goal is attainable. If you are aiming high, try breaking it down into smaller, bite-sized chunks. This helps you feel you are moving forward with the project, rather than feeling as though it will never get finished.

2. Have a Schedule

Many people feel s that there's not enough hours in a day to allow them to finish all the tasks. The best way around is to become particular about how you spend your time. If you have work that needs to be done, set aside a certain amount of time for you to work on it. This helps you to avoid the pitfalls of excuses like "I will finish it after this", which evolves into "I do not have time today. Maybe I will do it tomorrow".

The downfall of this is quite obvious. Procrastination stems from a lack of structure, and structure requires a schedule. Even a loose idea of when you can work on something is far better than no idea at all.

3. Be Persistent

Small failures are inevitable in any endeavour. By taking failures positively, rather than negatively, you have a higher chance of attaining success.

When you do fail, do not ignore it and push that aspect of whatever you are working on to the back burner. Attacking it head-on is the only way to overcome adversity, and this is best accomplished by simply trying again.

4. Be Positive

Negativity has rarely impacted a project positively. By finding the silver lining to any problems that may arise and approaching them with positivity, you will find it far easier to combat them. As well, looking at your endeavour in a positive light in general will help you accomplish what you like. Knowing the good that could result from what you are working on can help you feel more motivated.

5. Communicate and Have a Team

Everyone needs help or a positive boost at some point, and having a team of cheerleaders, well-wishers, or helpers can provide this. Communicating effectively to each team member ensures different aspects will be taken care of as you planned, reducing mistakes and failure rates. A small group of people you can lean on and bounce ideas off of can lend creativity and stability to your work.

Having all these 5 key habits, keeping it and putting it into practice to be successful in life. Then you will be sure to be able to combat all the challenges that life throws at you.

Click Here to download your FREE "Life Success Secrets" package. It normally sells for $47 but for a limited time only, you can grab it for free. Discover the secrets to a fuller, richer life with this free package at http://www.universallifesecrets.com/freegifta.html

Article Source: http://EzineArticles.com/?expert=Chris_D_Cruz

Freedom Revisited :

A few weeks ago, I published another article on freedom. This time, I want to try to elaborate a bit more on this subject.

Over the centuries, there was a cry for freedom because they want to be free. Unknown amounts of people died for this concept, they have fought for freedom, and they would give up their own lives for freedom. But what is freedom? You cannot take it and cook it in a pot. 

You cannot eat freedom, you cannot breathe freedom. I think that freedom, or being free, is a concept, an ideal. Because what does it mean to be free? If you say: "I am free." Then you must have been a slave if you have been set free. 

So, what were you set free from? This is so diverse that it differs from person to person. So, each person must decide for themselves at what stage were they slaves? And when and how did they gain their freedom? And if you were a slave, you must have had a slave master. Who or what was your slave master?

Now, in order for you to gain your freedom, you need to know who or what is your slave master. Lots of men would jokingly say his wife. Or his boss because he has to spend so much time at work, and your boss is a real slave driver. 

I do not think that is perfectly correct. Think about this for a moment. You have to pay the rent and pay the bills, so off to work you go to earn your meager salary. Your boss only gets as much as possible from you for as little as possible because he knows, at the end of the month, you need your money to pay your debt. 

So, you are not free, your time is not your own. For an example, if you are free, you can go wherever you want, whenever you want, how you want. You time is yours to spend as you want to spend it. If you cannot do that, then you are a slave.

So, how would you emancipate yourself from your slavery? You must decide for yourself what makes you a slave. In the old times, slaves were owned. They did not have any possessions, their time was not their own, they had to ask for permission for everything. 

Does that not sound a bit familiar? To get to that stage of realization, you need to realise what makes you into a slave. But be honest with yourself. Why do you have to go to work in the corporate system? Because you have bills to pay, rent to pay, instalments on your luxury car to pay. 

So, to be able to emancipate yourself fully, get rid of your debt. And stay out of it. Because then, you will not have to work, you do not have that debt to pay every month. It is a good thing for people to keep busy and have a job, but do not fall into that trap of making debt. 

If you can, get out of debt, because then you will truly be free. Your money is your own.

http://www.rodnevan.blogspot.com
http://www.rodbent.blogspot.com

Article Source: http://EzineArticles.com/?expert=Rodney_Evan_Bentley

10 Thoughts On Measuring Success :

"Twenty years from now you will be more disappointed by the ings you didn't do than by the ones you did. So throw off the bowlines, Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." Mark Twain.

Society talks about success all the time... and for many people that might be the old "American Dream". Having a good job, a nice house, 2.5 kids and decent health, with perhaps the family dog and a white picket fence... or the 21st century equivalent.

I think it is also fair to say that success is a somewhat foggy concept for many people, who live their lives day to day hoping that "things will work out."

The reality is that we are all different, and success might look different to each of us, so it is important to understand what that looks like.

"Stop chasing the money and start chasing the passion." Tony Hsieh

I also think that many people accept other's ideas about what success should be. Their parents, their peers and others around them influence what success should look like.

"If you are willing to do more than you are paid to do, eventually you will be paid to do more than you do." Anonymous

Here are my thoughts on success...

1. As I already mentioned, success is personal and should be specific to the individual.

2. Success embraces all areas of your life, so it is possible to achieve success in one part of your life at the expense of another, and if you are OK with that, then that is your call.

3. If you don't have some kind of goals then it is difficult to know if you have achieved success.

4. If it is important to you that others recognize your success, then you need that success to be in line with their vision of success. The opposite applies too, if you do't care what others think then your success goals are somewhat simplified.

5. No level of success comes without effort.

6. I try to achieve goals (success) in my professional life, with my health, with my relationships and in non-work activities. If I am "successful" in my career aspirations but it costs me my health then I don't value that "success" very highly.

7. If I am healthy, have strong relationships, achieve my personal goals AND have career success then THAT is how I would define success.

8. To achieve MY type of success I need to know what "healthy" looks like; what relationships are important to me and what a strong relationship looks like; what those personal goals are, and what "career success" looks like.

9. It is possible to be very successful in the eyes of others... but not feel that way. And vice versa!

10. Very often your views on success move, as you achieve more. That is a good thing!

"Whenever you see a successful person, you only see the public glories, never the private sacrifices to reach them." Vaibhav Shah

What do you think?

Are you successful? Are you heading in the right direction? Do you make a difference?

Kevin Dee is CEO of Eagle, one of Canada's largest professional staffing companies. You can read more of his writing at the Eagle Blog http://www.eagleonline.com/blog/

Article Source: http://EzineArticles.com/?expert=Kevin_Dee

How Can I Understand My Spiritual Life Journey :

By Kristen Baird

Spiritual life can be compared to a great extent to physical life. The desire to loose weight, exercise, quit smoking or make such lifestyle changes is never easy. However, it is not impossible. The journey begins when you proclaim in your heart that I will be in control of my spiritual life journey.

As a human being, every day is a struggle to become a deeper and more meaningful person. The challenge lies in the fact that unlike physical change, inner change does not have tangible beacons. By going to the gym, taking health pills and restraining from visiting certain places, you can achieve physical change. The spirit is different because it is untouchable.

Internal change is the basis of any transformation. The decision to be a better person must come from within. The difficulty of spiritual change lies in the lack of something tangible to hold on. There is an inner self that yearns for authenticity and purity. This should be your focus as you seek to take charge of your destiny.

There is a voice that speaks within and gives you directions. The voice is usually about the right things to do and what to avoid. In order to arrive at your destiny or to find your authentic personality, listen to this voice. This voice governs your thoughts and actions and will lead to conflict if it is ignored.

Remaining in touch with your genuine self leads you to the path of self fulfillment. Discernment has been identified as the best way to achieve this. This happens when you find time to be alone and evaluate your actions. The evaluation reveals the wayward ways that lead to conflicts in order to control them.

Discernment offers a chance to answer several fundamental questions. Among them is, What if I am Kinder? More compassionate? More patient? Less selfish? More loving? More humble? More generous? Etc. When you have found an answer to these questions, then, your heart is ready for change.

An issue that has been bothering experts is whether change can be achieved on your own. The conclusion after numerous studies is that an external force is required to achieve personal transformation. Just like renovation of a house, a new force is required. This is strong religious commitment. It offers a solid ground to anchor your life.

Spiritual formation is a universal characteristic of human beings. It determines your attitudes, values and moral standing. It is through neglect that the inner being weakens leading to deviation. In order to restore this, you must undergo a spirit-led process that brings you as close as possible to the likeness of Christ. The bible says that we must endeavor to be like Christ.

The irony of change is that you cannot complete it on your own and neither can it happen without your active participation. The first step is to desire and make a decision to change. When this happens, you gain clarity of purpose and your destiny can be achieved. Restoration begins to happen.

About the Author:

You can visit numberoneteam.net for more helpful information about How Can I Take Control Of My Spiritual Life Journey.

Seeking Leadership Coaching For Women :

By Enid Hinton

Women are still trying to get rid of the notion that they cannot measure up to men. They have proven this a couple of times, but there are some stubborn individuals who still need to be pushed further. Leadership coaching for women is a good chance for our women to elevate themselves. They can also equip themselves with the skills needed in the job sector.

There are various reasons that may make one want to get this kind of coaching. It can help you develop good leadership skills. You will also notice that a person will be able to communicate with authority and credibility. This is necessary in the work place. There will also be notable progress in the career of an individual and also the organization they are involved in.

This training will teach you the importance of knowing your leadership style. As an individual you should get to know how your colleagues view you. This can help you develop yourself personally. This means coming up with a plan to improve yourself. For example you may be given steps to follow that will lead you towards the right direction which means bettering yourself.

More benefits to receiving this kind of coaching include identifying opportunities for growth and advancement. Confidence and self-awareness are also amazing skills that can be developed. You can also get a chance to network with other high-achieving female gender. This can be a good opportunity for you especially when you link up with them in your future projects.

Experts who offer this type of coaching always speak on a couple of topics. Analysis skills are one of the topics that are always touched on. These are meant to identify the strengths of an organization that can benefit towards the development process. Strategic thinking is also a good skill to acquire. The need of a leader to be influential is also stressed.

A person is also told to get to know what they are and are not good at. This is a good way that people are taught to tap into their full potential. These sessions are fast becoming popular with women encouraging each other to attend them. This may put you above other employees because of the skills you may have developed.

The presence of executive female gender in a company can attract numerous customers its way. They have some sort of appealing aura that says they can do their job and do it to perfection. For this reason their bosses do not find it hard to pay them good money. A company should consider investing in such individuals so as to ensure their profits skyrocket.

Women who stretch themselves and get this coaching are able to get an incomparable edge. This will definitely shut the mouths of those individuals who still think that female gender are incapable of so many things. They are more likely to be offered positions because they can handle everything that comes with the job. Any woman who considers themselves good enough should seek this position.

About the Author:

Read more about Look Out For Leadership Coaching For Women.

Top Seven Spiritual Books For Women :

By Enid Hinton

Experts in personal development confirm that reading is an incredible way to strengthen your character and grow. A list of top seven spiritual books for women offers insights into achieving this growth. It combines new age titles with timeless classics. These titles draw references from real life as well as spiritual literature.

The Secret- the book is authored by Rhonda Byrne, a popular television producer in Melbourne. It is such a phenomenon in self development that millions of copies have been downloaded and a movie produced based on this story. 

It introduces the law of attraction that can be summed into three parts. Clarity on what you want, believing that you can get it and being ready to possess it. Readers have reported mystical uplifting upon reading it.

The Celestine Prophecy- this is the most successful self published title of all times written by James Redfield. It uses the style of narration and draws parallel to such ideas as Da Vinci Code. It combines such ideas with spiritualism of the new age. The main character embarks on a journey to Peru in search of insights into life. The insights are more relevant that the details of the story.

The Alchemist by Coelho Paulo- the reader tours the pyramids of Egypt through eyes of a shepherd. He shepherd is chasing a timeless treasure which will reveal his personal legend. It is laden with the search for personal purpose in life and interactions with omens. It can be used across religious circles.

The Art of Happiness: A handbook for Living- Howard Cutler was inspired by the happiness exhibited by Dalai Lama amidst the political struggle in Tibet. Howard addresses the western audience with Lama as the example. He seeks to show that happiness is possible on daily basis through very simple acts. He emphasizes that happiness is more mental than physical.

The New Earth: Awakening Your Purpose- Tolle Eckhart examines how the ego can stop you from achieving the happiness you long for. According to Tolle, inner and outer conflicts are always as a result of inflated egos. When Oprah Winfrey featured it in her book club, it became an instant hit and has gone on to be phenomenal.

The Seven Spiritual Laws of Success- Chopra gives a unique perspective to the search for success. He is of the opinion that it emerges out of personal fulfillment and happiness other than material possession. He includes dharma- the purpose of life and Karma- cause and effect as part of these laws. It is excellently packaged for the western audience.

The Road Less Traveled- this is the work of Scot Peck, a renowned psychiatrist. He takes a Christian perspective in his presentation. It was released in 1978 and remains an incredible source of spiritual strength. He gives grace, discipline and love as the three pillars of achieving fulfillment.

The best spiritual books are not necessarily written by women. It is their insights and presentation that makes them best sellers. The authors have included incredible exercises and suggestions to help you in the journey of personal growth.

About the Author:

Read more about Seven Most Influential Spiritual Books For Women.

How Your Life Can Improve Through Confidence Coaching For Women :

By Enid Hinton

One of the most fundamental foundations for the well-being of a woman revolves around her level of confidence. This has a major impact on how they will conduct themselves on several life issues. Through engaging in initiatives such as confidence coaching for women, this can be overcome.

The experience will not only be transformative but also helps one realise their true potential. Many have been able to identify their professional and personal goals through the program. This helps them develop a sense of purpose and direction. In the long run it contributed to them becoming better persons, citizens and partners.

Sometimes the confidence coaching gets confused with management coaching and therapy. They are neither business consultants nor counselors. Before both parties commit themselves to the confidence coaching it is important for both of them to understand exactly what partnership they are committing themselves from the onset.

The women come out with more zeal on accomplishing more in their careers as well as finding the right balance between the demands of their home life and workplace. The women can improve further in the way they communicate with their counterparts at their places of work. 

Sills on time management are also developed not forgetting those with their family, spouses and friends. Elaborate goals are then set on wealth achievement.

As a career choice, the confidence coaches are some of the most flexible people in the market. Their work can proceed irrespective of whichever location they are in. As long as there is some level of privacy that a client is comfortable with and no disturbance, it can proceed well. 

The working hours are arrived at on mutual agreement. There are those who may want supplementary services, the coach should be able to meet that too.

How life is enjoyed here impacts greatly on the level of confidence we portray. The bad habits that a lot of people display nowadays come from the disappointments of feeling insufficient. Confidence is a powerful feeling that can chart the path of your future and enable you to capitalize on opportunities that come your way, rather than shy away.

Those women who love themselves display self-confidence exhibit passion, strength and conviction that distinguish them from everyone else. The confident women are not afraid to be themselves as they know who they are. They have a firm understanding of what their purpose in life should gravitate towards as well as their unique gifts and values.

One of the important areas the confidence coaches should not fall prey into is take up the issues of the client to become their own problems too. The training prepares them for teaching multiple essential techniques and skills which assist the client set up and reach all their goals. Some of the methods applied are mentorship, modification of behavior and value assessment.

About the Author:

Learn more about confidence coaching for women instantly on the Web. Stop by our website and find out all the details at http://www.kristinasammut.com today.

Top Tips On Finding Voice Lessons Newport Beach :

By Enid Hinton

If you are interested in taking lessons for the voice, living in an area with a thriving arts community gives you more choice. That means when it comes to finding voice lessons Newport Beach CA has a wealth of opportunity. This guide explains some of the potential routes available to you.

Whether you are a beginner or more established, there are tuition options to suit. In fact, many teachers cater to a wide range of skill levels. Others concentrate on more advanced and professional singers. Therefore, it is important to investigate up front what levels are taught in order to save you time in finding the right match.

An educational institution which has a music department is one route to getting tuition in vocals. As a matter of fact, there are a variety of well established universities, colleges and music schools in the area of Newport Beach CA. That is good news if you would like a formal and structured environment for participating in voice lessons.

Some of these classes are aimed at music and voice majors. However, you can also find classes especially for those with non traditional backgrounds. These courses are meant for students who want to learn part time or perhaps have taken a break from formal education.

There are lots of reasons why many people prefer to study part time. For instance, for some, singing is an enjoyable hobby which they wish to fit in around their other career. In addition, some students may wish to revive their passion for music after pursuing other vocations in their careers.

Furthermore, it is common for professional performers to brush up their skills through lessons. In fact, many vocalists keep up their study throughout their careers. This can help them to stay fresh and continue to hone their abilities which can have a big impact on boosting their careers.

In addition to music colleges, you can also find a number of independent tuition opportunities throughout the area. It is common for professional singers to supplement their income by teaching lessons.

There are teachers of vocals in a diverse range of genre. Some examples are musical theater, jazz and swing and opera. Take note of the particular focus of the teacher to ensure that it matches your learning needs.

Another important pointer should be your first priority if you are thinking about paying for a service. Carefully check that classes and lessons that you are considering are high quality, legitimate and safe up front. Unfortunately, there are many less than reputable services and products out there, regardless of what you are shopping for. Protecting yourself as a customer and student should be your main concern.

For further tips and suggestions relating to this topic, online you can find a number of blogs and websites which focus on music and vocal tuition. They include practical pointers for performers. Some also include forums where members can exchange tips and advice.

As well, you may find some useful leads for high quality teachers by asking around among your friends and acquaintances who are interested in music and performance.

About the Author:

Read more about Top Pointers For Choosing Voice Lessons Newport Beach.

How You Can Locate The Best Motivational Speakers NYC :

By Enid Hinton

In life, there are so many situations that will bring your spirit down. Without proper source of inspiration, you can easily give up in life or settle for less. No matter how strong you are, sometimes you need a person to tell you that everything will be okay. 

Strength comes from inside. You therefore need to invest on ways to improve your inner being. One way of achieving this is by engaging with the most competent motivational speakers NYC.

It is good to know that, these experts are all that you need to help you turn your life around. When you are not inspired, you start to expire, it is therefore important for you to be inspired by a professionally trained expert so that you can always have renewed energy each day as it comes. 

These experts will help you know your troubles and how you can manage them. They will tell you that, all troubles can be managed.

Many people end up failing in life despite having had enough studies. This could be as a result of choosing the the wrong career. However, with the assistance of these experts, many students are able to settle with the right courses and become successful in future. That is why you should seek assistance from such professionals before starting any career course.

Many people do not know how to confront challenges when they come on their way. They try to escape from them only to find them later on the course of their life. These experts will teach you that, problems need to be faced head on without fear. Generally, life is how you make it, you make it a mountain and you will climb it the rest of your life.

The experts would guide their patients on making the right timing whenever they are about to do anything. Time is one of the things that need to be observed since it means a lot in life. In case you have an activity that you need to accomplish, it is important that you time yourself to avoid feeling down and desperate whenever you fail to beat deadlines.

Another benefit of hiring these professionals is that they are quick in relating your situation with their life experiences. There is nothing that encourages discouraged people like life experiences from others who have overcome them. 

You may assume that you are going through a situation whose remedy is scarce, only to find out that some people were there before you and overcame. It is your obligation therefore to discover how they overcame such tribulations during that time.

It is however important for you to be careful about the expert that you settle with. Different people have different personalities and abilities depending with where they have come from. You should therefore take your time before engaging with any expert. This will go a long way in helping you to settle with the best expert.

At long last, you may visit them in their business locales and approach them for a percentage of the cuts that cover their past sessions. When you listen to these cuts at home, you might at long last evaluate their perception, innovation, issue network, and substance of their discourse. From their past talks in these cuts, you may choose to contract them or not.

About the Author:

Find a summary of the benefits you get when you hire motivational speakers NYC area and more information about an experienced motivational speaker at http://www.daniellund.com now.